an experienced West African dance instructor, published author, certified yoga instructor, mindful craft expert, and nutritional wellness enthusiast. I fuse all of these skills and talents to bring exciting and engaging wellness programs, courses, and workshops to workplaces, schools, and community centers. Wellness is about creativity, learning what your unique body, heart, and mind needs to thrive and with Creative Healing, having some fun while you are at it. Check out what we offer.